Doreen Virtue

Angel Affirmations for Self-Esteem, Doreen Virtue

IT'S THAT TIME OF YEAR

 Recipe for Chest and Sinus Congestion

After seeing how many of you came in with sniffs and splutters today I thought Id dig this one out for you.

I used this last year and although I have to say its not a cure, it certainly relieved my symptoms. And if you've seen the size of my nose then you will understand why I think this will work for anyone!

2 Drops of Eucalyptus Oil

2 Drops Lavender Oil

2 Drops Tea tree Oil

1. Half fill a ceramic basin with boiling water
2. Add essential oils, listed above whilst the water is still steaming
3. Cover basin and head with a towel and inhale for at least 3 minutes

Thats it, so simple and yet very effective, 

Always be careful not to scold yourself when using boiling water and stand bowl on a safe but heat resistant surface.

Simply Sleep

Lavender Oil

Probably the longest serving of essential oils and safe for all the family to use.

If you want a relaxing, peaceful nights sleep then nothing could be simpler.

Two different ways to use Lavender:

1. Put 3-4  drops directly onto a fabric hankerchief and place inside the top of your pillowcase and simply lay down and breath in the essence of this wonderful oil.
2. Using a de-fuser simply defuse 3-4 drops of Lavender oil for half an hour in your bedroom before going to bed. (REMEMBER TO EXTINGUISH ANY CANDLES AND NEVER LEAVE A BURNING CANDLE UNATTENDED)

Have a good nights sleep!

Lavender oil: Click here

Simmus Oil
CinnaMoon Blog Special Offer

Its the 100% Natural Alternative

SIMMUS OIL IS GREAT FOR COLDS AND BLOCKED NOSES. A FEW DROPS ON A HANKERCHIEF, BREATHED IN DEEPLY CAN HELP CLEAR THE AIRWAYS.CONTAINS 100% NATURAL PURE ESSENTIAL OILS: ORANGE, PEPPERMINT, TEA TREE, EUCALYPTUS, CAMPHOR AND GERANIUM.
10ML BOTTLE

Just £2.50 per bottle inc p&p

To purchase just click here before Midnight Saturday 25th September 2010

 offer only available online

Beat the Winter Blues

I can't believe its only 6pm and its dark already, well I love the dark nights if I'm honest, a chance to light the log burner and burn some candles and I do a lot more reading, however it can be quite depressing for some. I have a recipe for a pick me up room spray that really makes you chirpy!

You'll need a 4oz fine spray bottle for this, I use an old facial toner bottle but there are all kinds of bottles available without buying one, just ensure it has a fine spray.

OK The Recipe

Essential Oils

3 Drops Bergamot

3 Drops of Grapefruit

2 Drops of Jasmine

3 Drops Lime

Method:

Blend the oils together

Add the blended oils to the bottle and top up with spring/mineral water (still)

Spray into your room any time and as many times as you like to help lift, prevent and alleviate depression.

All these oils are available at CinnaMoon or you can order from our shop www.cinnamoon.co.uk

Have a wonderful weekend!

Listed below are some ailments & conditions with the suggested crystals for helping these conditions.
Please note that the gemstone information provided on this blog is not intended to replace any medical advice, treatment or medication you may be receiving, but may be used alongside any treatment and/or medication. Please consult a qualified practitioner regarding any health related matters. 

I stock gemstone coils at Cinnamoon which are an ideal way to wear your gemstones.



Addictions - Amethyst, Smoky Quartz, Sugilite, Kunzite

Allergies (pollen) - Carnelian, Zircon, Chrysocolla

Anemia - Garnet, Ruby, Bloodstone, Tourmaline, Citrine, Coral

Angina - Dioptase

Anorexia - Moss Agate, Rhodochrosite, Turquoise

Anxiety - Citrine, Lapis Lazuli, Smoky Quartz

Arthritis - Chrysocolla, Copper, Sulphur

Asthma - Amber, Cat's Eye, Malachite, Tiger's Eye

Biliousness - Jasper, Ruby

Bladder Trouble - Bloodstone, Jade, Jasper, Amber, Orange Calcite

Bleeding (to stop) - Bloodstone, Ruby, Sapphire, Chryoprase, Hematite, Clear Quartz 

Blood - Carnelian, Hematite, Bloodstone, Rhodochrosite

Blood Circulation - Fire Agate

Blood Cleansing - Amethyst, Bloodstone, Garnet, Lapis Lazuli, Aquamarine

Blood Clots - Amethyst, Bloodstone, Hematite

Blood Poisoning - Carnelian

Blood Pressure (high) - Chryoprase, Jadeite, Bloodstone

Blood Pressure (low) - Sodalite, Tourmaline, Bloodstone

Boils - Sapphire

Bones - Calcite, Fluorite, Tiger's Eye, Onyx, Obsidian

Bowels - Cat's Eye, Jasper

Brain - Pyrite, Ruby, Tourmaline (Green), Lapis Lazuli

Bronchitis - Red Jasper, Pyrite, Rutilated Quartz, Rutile, Amethyst

Bruises - Rose Quartz

Burns - Clear Quartz, Rose Quartz, Sodalite, Amethyst

Calcium Deficiencies - Amazonite

Calming - Sodalite

Cancer Related Diseases - Rhodochrosite, Abalone, Smoky Quartz, Sugilite

Childbirth - Moonstone, Agate, Bloodstone, Chryoprase, Jade, Lapis Lazuli (to ease pain), Pearl, Peridot

Circulatory Problems - Citrine, Ruby, Fire Agate, Coral, Rhodochrisite

Clairaudience - Malachite, Rutilated Quartz, Sapphire

Clairvoyance - Clear Quartz, Benitoite

Coldness (to warm) - Topaz

Colds - Fluorite, Larimur, Sulphur, Jet, Emerald

Colic - Malachite, Jade, Carnelian, Coral

Colour Blindness - Amethyst

Depression - Smoky Quartz, Kunzite, Azurite, Topaz, Chryoprase

Diabetes -  Amethyst, Bloodstone

Diarrhoea - Clear Quartz, Malachite

Digestion - Labradorite, Pearl, Obsidian, Sapphire, Rhodochrosite

Dizziness - Clear Quartz, Lapis Lazuli 

Drunkenness - Amethyst

Ear Trouble - Sapphire, Amber, Onyx, Tourmaline

Epilepsy - Jasper, Moldavite, Tourmaline, Lapis Lazuli, Sugilite

Eye Disorders - Aquamarine, Emerald, Corundum, Magnetite

Eyesight - Agate, Amethyst (for colour blindness), Aquamarine, Aventurine, Beryl, Cat's Eye (for night driving), Emerald, Fluorite, Malachite, Opal, Peridot, Tiger's Eye, Topaz (for failing eyesight)

Eyes (watering) - Onyx, Aquamarine

Eyestrain - Emerald

Falls (to prevent) - Tourmaline

Fatigue - Ruby, Fluorite, Clear Quartz, Dioptase, Hematite

Fear - Citrine, Smoky Quartz, Rhodochrosite, Black Tourmaline

Fever - Aventurine, Carnelian, Onyx, Hematite, Opal, Clear Quartz, Ruby, Pyrite

Forgetfulness - Emerald

Fractures - Tiger's Eye, Magnetite, Calcite, Hematite, Dioptase

Glands (swollen) - Aquamarine, Topaz, Blue Lace Agate

Goitre - Amber

Haemorrhage - Chrysoprase, Hematite, Clear Quartz, Sapphire

Haemorrhoids - Bloodstone, Sulphur

Hair Problems - Agate, Aventurine, Lapis Lazuli, Onyx, Obsidian

Headache - Sugilite, Lapis Lazuli, Amethyst, Turq uoise, Blue Lace Agate, Amber, Emerald, Hematite, Citrine, Moonstone

Hearing Problems - Agate, Onyx, Rhodonite, Sapphire, Sodalite

Heart Trouble - Agate, Beryl, Garnet, Onyx, Peridot, Rhodonite, Ruby, Rhodochrosite, Dioptase

Heartburn - Clear Quartz, Dioptase, Emerald, Peridot

Immune Deficiency - Sugilite, Emerald, Malachite, Clear Quartz, Tourmaline, Jade, Lapis Lazuli, Amethyst

Infection - Amber, Amethyst, Carnelian, Emerald, Opal, Sardonyx, Smoky Quartz, Galena, Rhodochrosite (elixir, poultice)

Infertility - Rose Quartz, Smoky Quartz, Carnelian, Jade, Chrysoprase, Coral

Inflammation - Carnelian, Bloodstone, Emerald, Garnet, Pyrite, Copper

Influenza - Pyrite, Jet, Emerald, Fluorite

Insomnia - Amethyst, Sodalite, Lapis Lazuli, Hematite, Sapphire, Fluorite, Topaz

Kidney Stones - Malachite

Kidney Trouble - Jade, Opal, Clear Quartz, Calcite, Carnelian

Laryngitis - Tourmaline, Amber, Sodalite, Azurite

Leg Cramp - Bloodstone, Hematite, Magnetite

Liver Disorders - Aquamarine, Azurite, Malachite, Beryl, Jasper, Topaz, Magnetite, Rhodochrosite

Love - Rose Quartz, Garnet (Physical)

Lungs - Pyrite, Chrysocolla, Dioptase, Fluorite, Galena

Malaria - Amber

ME (Chronic Fatigue Syndrome) - Tourmaline (green), Ruby, Fluorite, Clear Quartz

Menstrual Disorders - Moonstone, Malachite, Coral

Miscarriage (to prevent) - Ruby, Moonstone

Mouth Troubles - Sodalite, Beryl

Muscle Spasms - Amazonite, Chrysocolla, Dioptase

Nails - Obsidian, Calcite, Rhodochrosite 

Negative Energy - Black Tourmaline, Obsidian, Apache Tear, Lapis Lazuli

Nervousness - Sapphire, Topaz, Tourmaline, Lapis Lazuli

Nervous System - Chalcedony

Neuralgia - Lapis Lazuli, Carnelian, Amber, Magnetite, Amethyst, Green Tourmaline 

Oedema (Dropsy) - Amethyst

Osteoporosis - Amazonite

Pain - Lapis Lazuli, Dioptase, Magnetite, Rose Quartz, Sardonyx, Sugalite, Malachite, Turquoise, Carnelian

Phobias - Aquamarine

PMS - Moonstone, Malachite, Coral, Smoky Quartz

Piles - Heliotrope (Bloodstone)

Poisoning - Agate, Diamond, Emerald, Malachite

Poisonous Bites - Amazonite

Psychic Power - Clear Quartz, Amethyst, Obsidian, Azurite, Moldavite

Psychic Protection - Apache Tear, Black Obsidian

Quarreling (Couples) - Rose Quartz, Magnetite

Respiratory Tract - Rhodochrosite

Rheumatism - Copper, Azurite, Sulphur, Amber, Carnelian, Malachite, Turquoise, Magnetite, Fluorite, Agate

Scalds - Amethyst, Sodalite

Sinus - Fluorite, Sodalite, Sulphur

Skin - Corundum, Obsidian, Smoky Quartz, Topaz, Zircon, Aquamarine (elixir)

Sleeplessness - Amethyst, Sodalite, Lapis Lazuli, Sapphire, Topaz

Smell  - Jasper

Sores - Carnelian, Chalcedony

Spasms - Carnelian, Clear Quartz, Ruby

Spine (to strengthen) - Jasper, Magnetite, Labradorite, Obsidian

Stomach Trouble - Beryl, Heliotrope (Bloodstone), Jasper, Sunstone Agate, Amethyst, Labradorite, Onyx, Peridot, Sunstone, Topaz, Rhodochrosite

Taste - Topaz

Teeth (to cut) - Amber

Throat Trouble - Tourmaline, Hematite, Amber, Beryl, Rhodonite, Tiger's Eye, Turquoise, Azurite, Chalcedony

Tonsillitis - Azurite, Tourmaline, Amber, Chalcedony, Pyrite

Toothache - Aquamarine, Lapis Lazuli, Amber, Jet, Malachite

Tooth Decay - Amazonite, Fluorite, Onyx

Ulceration - Onyx, Tourmaline, Chrysocolla, Pyrite

Vertigo - Clear Quartz, Sapphire, Cuprite

Whooping Cough - Topaz, Amber, Blue Lace Agate, Coral

Wounds - Garnet, Ruby, Carnelian

Uplifting

During these difficult times I think this is something we can all do with, some uplifting.

DAY TIME RECIPE

This spray can be used as a fragrance and will make you feel uplifted and happy to be alive.
2 drops Bergamot essential oil
2 drops Geranium essential oil
2 drops Rosewood essential oil
2 tablespoons carrier oil ( peach kernel is excellent for this recipe but any will do)

Blend all the ingredients together and use as a fragrance spray. You can use this as much as you feel you need.

I will post the evening recipe as soon as I have tried it out.

Anxiety Relief

I was asked for this one today and to be honest with the prices that the chemists charge for these remidies I am seriously considering making my own to sell.

OK this one is a body application, again please be aware that i can't accept responsibility for any side effects from these oils, although most of the time they are very safe, some people are extra sensitive so always do a small test for 24 hours first.

Blend Essential Oils
3 drops of Bergamot
3 drops of Lime
3 drops of Orange
3 drops of Vetiver
30 ml of Carrier Oil (Grapeseed is reasonably priced and as good as any for this blend)

Once blended, leave for 24 hours in a fastened bottle
Apply as required to wrists, chest, neck and feet, this helps to reduce or eliminate anxiety.

WARNING
Avoid Bergamot,Lime or Orange if your skin is going to be exposed to excess sunlight within the next 24 hrs
Do not use essential oils directly onto the skin, always dilute.

Some oils may be out of stock in our shop but you can order them directly in-store or on our website at www.cinnamoon.co.uk

Soak away your Cold.

Perhaps your already familiar with essential oils, but I think we can all discover something new about them all the time:

Did you know?

To help ease a cold:

Blend together

2 drops Eucalyptus essential oil

2 drops Lavender essential oil

2 drops Rosemary essential oil

Add these to a warm bath and soak for a min 20 mins.

Pat yourself down with a large fluffy towel to avoid wiping off any oil.

Relax and let the oils continue to do their work.

All these essential oils are available from our shop: Cinnamoon. Finkle Street. Richmond or online at www.cinnamoon.co.uk

Warning:

1 Do not blend Eucalyptus if you have high blood pressure and do not use on young children.  It may irritate sensitive skin so stop using immediately if this is the case.

2 Avoid using Rosemary during pregnancy or if you suffer from epilepsy.

3 Do not use these oils on the skin neat, always dilute.

This information is for guidance only and although generally safe you should consult a professional practitioner if in any doubt.