Soak away your Cold.

Perhaps your already familiar with essential oils, but I think we can all discover something new about them all the time:

Did you know?

To help ease a cold:

Blend together

2 drops Eucalyptus essential oil

2 drops Lavender essential oil

2 drops Rosemary essential oil

Add these to a warm bath and soak for a min 20 mins.

Pat yourself down with a large fluffy towel to avoid wiping off any oil.

Relax and let the oils continue to do their work.

All these essential oils are available from our shop: Cinnamoon. Finkle Street. Richmond or online at www.cinnamoon.co.uk

Warning:

1 Do not blend Eucalyptus if you have high blood pressure and do not use on young children.  It may irritate sensitive skin so stop using immediately if this is the case.

2 Avoid using Rosemary during pregnancy or if you suffer from epilepsy.

3 Do not use these oils on the skin neat, always dilute.

This information is for guidance only and although generally safe you should consult a professional practitioner if in any doubt.